-Exercises with video support for every workout;
-A list of the most effective workouts for every muscle group;
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Exercises come with illustrations of the trained muscles;
-Track your BMI and stay healthy!
Major muscle groups in Bodybuilding Workout plans:
- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
Pre-set plans for:
- Bodybuilding
- Fitness
- Powerlifting
If you like workout plans please do not forget to rate.
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Downloads: 7 | ||||
Updated At: 2024-04-22 15:00:08 | ||||
Publisher: YoPlus Corp | ||||
Operating System: Android | ||||
License Type: Free |